😴 Deep sleep and effortless morning recovery
🩸 Harmony with your natural monthly cycle
🧘 Real-time stress tracking for inner peace
✨ Screen-free focus for a balanced life
Want it by Monday, 3. Aug?
WHOOP isn't your average watch. It captures high-resolution heart rate data every single second to calculate your strain, recovery, and sleep. By monitoring your body 24/7, it learns your unique baseline and provides personalized coaching. It’s designed to be worn continuously, so you never miss a beat of your health journey.
Crafted for comfort and style, WHOOP offers everything from high-performance SuperKnit bands to premium Italian leather. The sensor is water-resistant and durable. For those who prefer a bare-wrist look, our smart apparel line allows you to tuck the sensor directly into your leggings, bras, or intimates for seamless, accurate tracking.
Forget about taking your tracker off to charge. WHOOP features a unique, waterproof wireless battery pack that slides right onto your device while you wear it. One charge gives you over 14 days of continuous power, ensuring you have a complete picture of your health without any annoying data gaps.
Initial Calibration
Wear WHOOP for a few days so it can establish your personal baseline for sleep, heart rate, and activity.
Daily Syncing
The sensor captures data every second and syncs with your app to reveal how your body is responding to stress.
Cycle Alignment
The app integrates your hormonal phases to provide coaching on when to train hard and when to recover.
Longevity Tracking
Over time, watch your healthspan metrics improve as you make better decisions based on real-time biometric feedback.
Science-backed insights tailored specifically for your lifestyle.
It is a dedicated set of features that tracks your menstrual cycle and hormonal changes, offering suggestions on how to adjust your workouts and sleep based on where you are in your cycle.
It measures your heart rate and heart rate variability in real-time to quantify your body's physiological response to stress, helping you manage daily pressures more effectively.
Yes! The waterproof battery pack slides directly onto the sensor, so you never have to take the device off, ensuring 100% data consistency 24/7.
Move beyond basic step counting to deep, actionable health data that actually changes your life.
On-Demand AFib Detection
High-tier models provide medical-grade heart monitoring and instant alerts for potential irregular heart rhythms.
Strain Target Coaching
Receive real-time guidance on how much exertion your body can handle today based on your recovery score.
We use premium, skin-friendly materials that ensure maximum comfort whether you're at the gym, the office, or in bed.
Completely waterproof construction means you can swim, shower, and sweat without ever needing to remove your device.
Our signature fabric is engineered to be soft against the skin while providing a secure fit for accurate sensor readings.
High-tech fibers in our clothing line hold the sensor discreetly against your body for off-wrist data collection.
We use medical-grade sensors and non-irritating bands designed for continuous 24/7 contact with your skin.

No, WHOOP is intentionally screen-free to minimize distractions and keep you focused on your life, while all your data lives in the app.
Yes, the WHOOP experience includes a membership that provides ongoing access to the app, personalized insights, and regular hardware upgrades.
Absolutely! Both the WHOOP sensor and the battery pack are waterproof, so you can track your swims and charge up after a dip.
With a battery life of over 14 days, you only need to slide on the battery pack every two weeks to keep your data flowing.
Join the community of women who have transformed their health with data.
of users feel more in tune with their bodies
of customers report improved sleep quality after tracking
of women effectively align workouts with their cycles